When to choose hypnotherapy

What I can help with

The things I am frequently asked to help with are below. It’s always worth contacting me even if your specific challenge is not listed as I may be able to offer suggestions or make recommendations.


Anxiety or panic attacks

Low mood

Lack of motivation

Feeling run-down

Rituals 

Intrusive thoughts

Phobias

Changing habits (e.g. Smoking)

Managing pain

Losing weight

Improving physical performance

Fertility

Pregnancy

Childbirth

Hot flushes


And more…

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