Hypnobirthing teaches a range of techniques for a calm and relaxed pregnancy, birth and post-natal period. It also provides effective techniques to manage any discomfort which may be experienced during birth and often exacerbated by fear.
See www.thewisehippo.com for more details of the course I teach.
If you’ve booked a Hypnobirthing package, you may wish to add:
4 sessions of 1-2-1 to help you settle into this important new role (because becoming a dad doesn’t come with a manual either!) £120
⏰ Trauma Rewind Therapy
2 sessions focused on dealing with post traumatic stress which may be negatively affecting your pregnancy or thoughts about becoming a parent - subject to assessment. £60
❤️ New Parent
3 sessions to help you cope with the changes which come with life as a new parent. Available individually or as a couple. £90
💤 Sleep Easy
Help to improve your sleep quality £25 per hour.
💎 Full Parent Premium Package
8 hour Wide Hippo hypnobirthing course plus all of the above.
£550 if attending the hypnobirthing as part of a group or £700 if booking a dedicated 121 hypnobirthing course.
All of the above also available if not attending hypnobirthing, please contact me for pricing.